diff --git a/.github/release-please-manifest.json b/.github/release-please-manifest.json
index 690704df7..3955e5483 100644
--- a/.github/release-please-manifest.json
+++ b/.github/release-please-manifest.json
@@ -2,5 +2,5 @@
   "packages/access-client": "9.0.0",
   "packages/access-api": "3.0.0",
   "packages/capabilities": "1.0.0",
-  "packages/upload-client": "4.0.0"
+  "packages/upload-client": "5.0.0"
 }
diff --git a/packages/upload-client/CHANGELOG.md b/packages/upload-client/CHANGELOG.md
index 244322b8a..158bf5587 100644
--- a/packages/upload-client/CHANGELOG.md
+++ b/packages/upload-client/CHANGELOG.md
@@ -1,5 +1,46 @@
 # Changelog
 
+## [5.0.0](https://github.com/web3-storage/w3protocol/compare/upload-client-v4.0.0...upload-client-v5.0.0) (2022-12-07)
+
+
+### ⚠ BREAKING CHANGES
+
+* upgrade access-api @ucanto/* and @ipld/dag-ucan major versions ([#246](https://github.com/web3-storage/w3protocol/issues/246))
+* upload/list items have a shards array property ([#229](https://github.com/web3-storage/w3protocol/issues/229))
+* upgrade to `@ucanto/{interface,principal}`@^4.0.0 ([#238](https://github.com/web3-storage/w3protocol/issues/238))
+* follow up on the capabilities extract ([#239](https://github.com/web3-storage/w3protocol/issues/239))
+* rename callback ([#198](https://github.com/web3-storage/w3protocol/issues/198))
+
+### Features
+
+* [#153](https://github.com/web3-storage/w3protocol/issues/153) ([#177](https://github.com/web3-storage/w3protocol/issues/177)) ([d6d448c](https://github.com/web3-storage/w3protocol/commit/d6d448c16f188398c30f2d1b83f69e1d7becd450))
+* a base for a new web3.storage upload-client ([#141](https://github.com/web3-storage/w3protocol/issues/141)) ([9d4b5be](https://github.com/web3-storage/w3protocol/commit/9d4b5bec1f0e870233b071ecb1c7a1e09189624b))
+* **access-client:** cli and recover ([#207](https://github.com/web3-storage/w3protocol/issues/207)) ([adb3a8d](https://github.com/web3-storage/w3protocol/commit/adb3a8d61d42b31f106e86b95faa3e442f5dc2c7))
+* account recover with email ([#149](https://github.com/web3-storage/w3protocol/issues/149)) ([6c659ba](https://github.com/web3-storage/w3protocol/commit/6c659ba68d23c3448d5150bc76f1ddcb91ae18d8))
+* add static uploads API ([#148](https://github.com/web3-storage/w3protocol/issues/148)) ([d85d051](https://github.com/web3-storage/w3protocol/commit/d85d0515c80b14d97844fe68266f4fb637b6ba76))
+* allow custom shard size ([#185](https://github.com/web3-storage/w3protocol/issues/185)) ([0cada8a](https://github.com/web3-storage/w3protocol/commit/0cada8af91bff96f93a87ffcc155efc176aa2a60))
+* explicit resource ([#181](https://github.com/web3-storage/w3protocol/issues/181)) ([785924b](https://github.com/web3-storage/w3protocol/commit/785924ba94f4bc6696a5a9e3a0b66a2447f179f1))
+* follow up on the capabilities extract ([#239](https://github.com/web3-storage/w3protocol/issues/239)) ([ef5e779](https://github.com/web3-storage/w3protocol/commit/ef5e77922b67155f0c3e5cb37c12e32f9a56cce1))
+* Revert "feat!: upgrade to `@ucanto/{interface,principal}`@^4.0.0" ([#245](https://github.com/web3-storage/w3protocol/issues/245)) ([c182bbe](https://github.com/web3-storage/w3protocol/commit/c182bbe5e8c5a7d5c74b10cbf4b7a45b51e9b184))
+* support pagination ([#204](https://github.com/web3-storage/w3protocol/issues/204)) ([a5296a6](https://github.com/web3-storage/w3protocol/commit/a5296a6dcaf02840ae9914c2a22090f0c6da017a)), closes [#201](https://github.com/web3-storage/w3protocol/issues/201)
+* upgrade access-api @ucanto/* and @ipld/dag-ucan major versions ([#246](https://github.com/web3-storage/w3protocol/issues/246)) ([5e663d1](https://github.com/web3-storage/w3protocol/commit/5e663d12ccea7d21cc8e7c36869f144a08eaa1b0))
+* upgrade to `@ucanto/{interface,principal}`@^4.0.0 ([#238](https://github.com/web3-storage/w3protocol/issues/238)) ([2f3bab8](https://github.com/web3-storage/w3protocol/commit/2f3bab8924fe7f34a5db64d2521730fc85739d3a))
+* upload/list items have a shards array property ([#229](https://github.com/web3-storage/w3protocol/issues/229)) ([c00da35](https://github.com/web3-storage/w3protocol/commit/c00da35115b3ff767ba4f68ced471e42ec8b92e6))
+
+
+### Bug Fixes
+
+* export types ([c8d0a3f](https://github.com/web3-storage/w3protocol/commit/c8d0a3fa39dd8eae1bb125a4b150280ea0f4be0d))
+* list response results return type ([#206](https://github.com/web3-storage/w3protocol/issues/206)) ([4bca6c1](https://github.com/web3-storage/w3protocol/commit/4bca6c10657c084f59a0b10ba74072b38266c922))
+* store export ([#197](https://github.com/web3-storage/w3protocol/issues/197)) ([9b836e6](https://github.com/web3-storage/w3protocol/commit/9b836e607a9339cac41f75bfa09c36dc0f3d6874))
+* upload client list needs empty nb ([#194](https://github.com/web3-storage/w3protocol/issues/194)) ([ff7fbb8](https://github.com/web3-storage/w3protocol/commit/ff7fbb82913e0ef64e9439bb3444e37b331eb483))
+* uploadFile requires BlobLike not Blob ([1cc7681](https://github.com/web3-storage/w3protocol/commit/1cc768167f834af63d34c421aa62726ee3f2ed31))
+
+
+### Code Refactoring
+
+* rename callback ([#198](https://github.com/web3-storage/w3protocol/issues/198)) ([5b8ef7d](https://github.com/web3-storage/w3protocol/commit/5b8ef7d18b9c6472f1a24384558ae48d31358000))
+
 ## [4.0.0](https://github.com/web3-storage/w3protocol/compare/upload-client-v3.0.0...upload-client-v4.0.0) (2022-12-07)
 
 
diff --git a/packages/upload-client/package.json b/packages/upload-client/package.json
index 229a67280..2cc1c5b46 100644
--- a/packages/upload-client/package.json
+++ b/packages/upload-client/package.json
@@ -1,6 +1,6 @@
 {
   "name": "@web3-storage/upload-client",
-  "version": "4.0.0",
+  "version": "5.0.0",
   "description": "The web3.storage upload client",
   "homepage": "https://github.com/web3-storage/w3protocol/tree/main/packages/upload-client",
   "repository": {