| < 2010 | Eat whatever | | 2011 | Slow Carb Diet | | 2012 | Primal Blueprint | | 2015 | Paleo Solution | | 2016 - 2018 | Various ups, downs, experiements (including vegetarian and raw, regressions, etc... | | 2019 | Paleo + Keto | | 2020-02-14 | Carnivore: all animals (organs and broth), herbs / spices, minimal coffee, no alcohol, no supplements | | 2020-03-13 | Carnivore: mostly beef and eggs (some pork, chicken, and fish), organs / broth, butter, coffee, no herbs / spices (except salt), no alcohol, electrolyte supplement | | 2020-04-?? | Carnivore: beef / liver, eggs, real salt |
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