diff --git a/assets/vide/vide.mp4 b/assets/vide/vide.mp4
new file mode 100644
index 0000000..e734f68
Binary files /dev/null and b/assets/vide/vide.mp4 differ
diff --git a/blog-details-full-width.html b/blog-details-full-width.html
index e89a13c..3967cd4 100644
--- a/blog-details-full-width.html
+++ b/blog-details-full-width.html
@@ -2,23 +2,17 @@
 <html>
 
 <head>
-    <!-- Meta Tags -->
     <meta charset="utf-8">
     <meta http-equiv="x-ua-compatible" content="ie=edge">
     <meta name="viewport" content="width=device-width, initial-scale=1">
     <meta name="author" content="ThemeMarch">
-    <!-- Page Title -->
     <title>医疗健康行业</title>
-    <!-- Favicon Icon -->
     <link rel="icon" href="assets/img/favicon.png">
-    <!-- Stylesheets -->
     <link rel="stylesheet" type="text/css" href="assets/css/plugins.css">
     <link rel="stylesheet" type="text/css" href="assets/css/style.css">
 </head>
 
 <body>
-
-    <!-- Start Preloader -->
     <div id="tm-preloader">
         <div id="tm-preloader-in">
             <div></div>
@@ -28,9 +22,7 @@
             <div></div>
         </div>
     </div>
-    <!-- End Preloader -->
 
-    <!-- Start Site Header Wrap -->
     <header>
         <div class="tm-site-header">
             <div class="tm-header-info-wrap">
@@ -42,14 +34,9 @@
             <div class="tm-header-menu">
                 <div class="container tm-header-menu-container">
                     <div class="tm-site-branding">
-                        <!-- For Image Logo -->
                         <a href="index.html" class="tm-logo-link">
                             <img src="assets/img/logo.png" alt="" class="tm-logo">
                         </a>
-                        <!-- For Site Title -->
-                        <!-- <span class="tm-site-title">
-                        <a href="index.html">Trustlife</a>
-                        </span> -->
                     </div>
                     <nav class="tm-primary-nav tm-onepage-nav">
                         <ul class="tm-primary-nav-list">
@@ -71,15 +58,10 @@
                         </ul>
                     </nav>
                 </div>
-                <!-- .tm-header-menu-container -->
             </div>
-            <!-- .tm-header-menu -->
         </div>
-        <!-- .tm-site-header -->
     </header>
-    <!-- End Site Header Wrap -->
 
-    <!-- Start Blog Header -->
     <section class="tm-blog-hero">
         <div class="container">
             <div class="row">
@@ -90,13 +72,11 @@ <h1 class="tm-blog-hero-title">我们的新闻和博客</h1>
                         <li>博客详情</li>
                     </ul>
                 </div>
-                <!-- .col -->
+
             </div>
         </div>
     </section>
-    <!-- End Blog Header -->
 
-    <!-- Start Site Content -->
     <div class="tm-blog-section tm-blog-right-sidebar">
         <div class="empty-space col-md-b100 col-xs-b70"></div>
         <div class="container">
@@ -106,15 +86,10 @@ <h1 class="tm-blog-hero-title">我们的新闻和博客</h1>
                         <article class="tm-post">
                             <header class="tm-entry-header">
                                 <div class="tm-post-thumb">
-                                    <!-- For Youtube -->
                                     <div class="embed-responsive embed-responsive-16by9">
-                                        <iframe class="embed-responsive-item" width="816" height="459" src="https://www.youtube.com/embed/vGOL7ZvuGMc" allowfullscreen>
+                                        <iframe class="embed-responsive-item" width="816" height="459" src="./assets/vide/vide.mp4" allowfullscreen>
                                         </iframe>
                                     </div>
-                                    <!-- For Vimeo -->
-                                    <!-- <div class="embed-responsive embed-responsive-16by9">
-                                        <iframe class="embed-responsive-item" width="816" height="459" src="https://player.vimeo.com/video/172077385?title=0&tm-byline=0&portrait=0&color=EE5A3F&autoplay=0&loop=0&wmode=transparent" allowfullscreen></iframe>
-                                    </div> -->
                                 </div>
                                 <div class="tm-post-details-wrap">
                                     <h2 class="tm-entry-title">疼痛本身很重要，随后会进行减肥</h2>
@@ -126,9 +101,7 @@ <h2 class="tm-entry-title">疼痛本身很重要，随后会进行减肥</h2>
                                         <span><i class="fa fa-tag"></i>医疗的</span>
                                     </div>
                                 </div>
-                                <!-- .tm-post-details-wrap -->
                             </header>
-                            <!-- .tm-entry-header -->
                             <div class="tm-entry-content">
                                 <p>这可能是因为他很痛苦，人们认为他身体很好，但随后他又遭受了麻烦和巨大的痛苦。因为当我说得最少的时候，我们的军队是谁，除了让他们中的任何一个人利用它之外，他们什么都不干？</p>
                                 <p>这可能是因为他很痛苦，人们认为他身体很好，但随后他又遭受了麻烦和巨大的痛苦。因为当我最起码的时候，谁是我们的军队，除了我可以离开它，什么都不干？
@@ -140,10 +113,8 @@ <h2 class="tm-entry-title">疼痛本身很重要，随后会进行减肥</h2>
                                     我认为他照顾他会很痛苦，但我也这么做。它将被视为茶点，但同时也将被接受。</p>
                             </div>
                         </article>
-                        <!-- .post -->
 
                         <div class="empty-space col-md-b60 col-xs-b30"></div>
-                        <!-- Start Comment Area -->
                         <div class="comments-area">
                             <h2 class="comments-title">3条评论</h2>
                             <div class="empty-space col-md-b40 col-xs-b30"></div>
@@ -155,14 +126,11 @@ <h2 class="comments-title">3条评论</h2>
                                                 <img src="assets/img/client-1.jpg" alt="" class="avatar">
                                                 <a href="#" class="nm">罗伯特·纽曼</a>
                                             </div>
-                                            <!-- .comment-author -->
                                             <div class="comment-metadata">
                                                 <span>2018 年 2 月 10 日下午 2:25。</span>
                                             </div>
-                                            <!-- .comment-metadata -->
                                             <div class="reply"><a href="#" class="comment-reply-link"><i class="fa fa-reply"></i>回复</a></div>
                                         </div>
-                                        <!-- .comment-meta -->
                                         <div class="comment-content">
                                             <p>照顾疼痛本身很重要，随之而来的是患者的成长，但同时会发生很多工作和疼痛。 让我来谈谈最小的细节，除了作为某种人之外，任何人都不应该从事任何一种工作从中受益。</p>
                                         </div>
@@ -175,21 +143,17 @@ <h2 class="comments-title">3条评论</h2>
                                                         <img src="assets/img/client-2.jpg" alt="" class="avatar">
                                                         <span class="nm"><a href="#">马克·伊顿</a></span>
                                                     </div>
-                                                    <!-- .comment-author -->
                                                     <div class="comment-metadata">
-                                                        <a href="#"><span>2018 年 2 月 12 日下午 6:20。 </span></a>
+                                                        <a href="#"><span>2022 年 11 月 20 日下午 6:20。 </span></a>
                                                     </div>
-                                                    <!-- .comment-metadata -->
                                                     <div class="reply"><a href="#" class="comment-reply-link"><i class="fa fa-reply"></i>回复</a></div>
                                                 </div>
-                                                <!-- .comment-meta -->
                                                 <div class="comment-content">
                                                     <p>照顾疼痛本身很重要，随之而来的是患者的成长，但同时会发生很多工作和疼痛。 为了达到最小的细节，任何人都不应该以任何方式锻炼。</p>
                                                 </div>
                                             </div>
                                         </li>
                                     </ol>
-                                    <!-- .children -->
                                 </li>
                                 <li class="comment">
                                     <div class="comment-body">
@@ -198,14 +162,11 @@ <h2 class="comments-title">3条评论</h2>
                                                 <img src="assets/img/client-3.jpg" alt="" class="avatar">
                                                 <a href="#" class="nm">安德森.史密斯</a>
                                             </div>
-                                            <!-- .comment-author -->
                                             <div class="comment-metadata">
                                                 <a href="#"><span>2018 年 2 月 10 日下午 2:25。</span></a>
                                             </div>
-                                            <!-- .comment-metadata -->
                                             <div class="reply"><a href="#" class="comment-reply-link"><i class="fa fa-reply"></i>回复</a></div>
                                         </div>
-                                        <!-- .comment-meta -->
                                         <div class="comment-content">
                                             <p>照顾疼痛本身很重要，随之而来的是患者的成长，但同时会发生很多工作和疼痛。 让我来谈谈最小的细节，除了作为某种人之外，任何人都不应该从事任何一种工作从中受益。</p>
                                         </div>
@@ -218,24 +179,19 @@ <h2 class="comments-title">3条评论</h2>
                                                         <img src="assets/img/client-1.jpg" alt="" class="avatar">
                                                         <span class="nm"><a href="#">罗伯特·纽曼</a></span>
                                                     </div>
-                                                    <!-- .comment-author -->
                                                     <div class="comment-metadata">
                                                         <a href="#"><span>2018 年 2 月 12 日下午 6:20。 </span></a>
                                                     </div>
-                                                    <!-- .comment-metadata -->
                                                     <div class="reply"><a href="#" class="comment-reply-link"><i class="fa fa-reply"></i>回复</a></div>
                                                 </div>
-                                                <!-- .comment-meta -->
                                                 <div class="comment-content">
                                                     <p>照顾疼痛本身很重要，随之而来的是患者的成长，但同时会发生很多工作和疼痛。 为了达到最小的细节，任何人都不应该以任何方式锻炼。</p>
                                                 </div>
                                             </div>
                                         </li>
                                     </ol>
-                                    <!-- .children -->
                                 </li>
                             </ol>
-                            <!-- .comment-list -->
                             <div class="comment-respond">
                                 <h2 class="comment-reply-title">留言</h2>
                                 <div class="empty-space col-md-b40 col-xs-b30"></div>
@@ -257,21 +213,14 @@ <h2 class="comment-reply-title">留言</h2>
                                     </p>
                                 </form>
                             </div>
-                            <!-- .comment-respond -->
                         </div>
-                        <!-- .comments-area -->
-                        <!-- End Comment Area -->
                     </div>
-                    <!-- .tm-site-main -->
                 </main>
-                <!-- .col -->
             </div>
         </div>
         <div class="empty-space col-md-b100 col-xs-b70"></div>
     </div>
-    <!-- End Site Content -->
 
-    <!-- Start Footer -->
     <footer class="tm-overflow-hidden">
         <div class="tm-gray-bg">
             <div class="container">
@@ -303,18 +252,15 @@ <h2>Follow Us</h2>
                             </div>
                         </div>
                     </div>
-                    <!-- .col -->
                 </div>
             </div>
         </div>
         <div class="tm-site-footer">
             <div class="container">
-                <!-- row-md-reverce -->
                 <div class="row row-sm-reverce">
                     <div class="col-md-7 col-lg-8">
                         <p class="tm-copyright">版权所有 © 2022 信任生活。设计者 <a href="http://www.bootstrapmb.com">引导程序MB</a> </p>
                     </div>
-                    <!-- .col -->
                     <div class="col-md-5 col-lg-4">
                         <div class="tm-footer-hotline">
                             <div class="tm-footer-hotline-in">
@@ -324,17 +270,13 @@ <h3>免费电话</h3>
                             </div>
                         </div>
                     </div>
-                    <!-- .col -->
                 </div>
             </div>
         </div>
     </footer>
-    <!-- End Footer -->
 
-    <!-- Scroll Up -->
     <div id='scrollup'></div>
 
-    <!-- Scripts -->
     <script src="assets/js/vendor/modernizr-3.5.0.min.js"></script>
     <script src="assets/js/vendor/jquery-1.12.4.min.js"></script>
     <script src="assets/js/plugins.js"></script>
