diff --git a/sentry/sentry.conf.example.py b/sentry/sentry.conf.example.py
index 712239b2f4..cd4f1fc858 100644
--- a/sentry/sentry.conf.example.py
+++ b/sentry/sentry.conf.example.py
@@ -340,4 +340,4 @@ def get_internal_network():
 # this to match your IPs/domains. Ports should be included if you are using custom ports.
 # https://docs.djangoproject.com/en/4.2/ref/settings/#std-setting-CSRF_TRUSTED_ORIGINS
 
-# CSRF_TRUSTED_ORIGINS = ["example.com", "127.0.0.1:9000"]
+# CSRF_TRUSTED_ORIGINS = ["https://example.com", "http://127.0.0.1:9000"]