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Avoid making PB&J sandwiches if you have a nut allergy!
Signs of anaphylaxis include hives, swelling of face, neck, and/or eyes, difficulty breathing, and vomiting. Seek medical care and use an epinephrine auto-injector as soon as possible!
Check the expiration date of all ingredients before making your PB&J!
When camping, be sure to pack up materials in bear-proof containers. Otherwise, you might be getting a surprise visit from Yogi and Boo Boo.