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tags: [ipadonly,show,video]
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# The Podcast #32 - How To Get Fat

New episode of your [favorite weekly podcast][p] about "technology, productivity tips, business, publishing, and whatever else comes to mind..." is out! This time we talk about diets and about what really makes us fat. Ok, Radek talks and I listen:
New episode of your [favorite weekly podcast][p] about "technology, productivity tips, business, publishing, and whatever else comes to mind..." is out! This time we talk about diets and about what really makes us fat in the context of the book *Why We Get Fat?* ([Amazon][am] or [Audible][au]). Ok, Radek talks and I listen:

<!--More-->

Expand All @@ -24,8 +24,8 @@ Radek is very impressed by the book [How we get fat][b1] which I reviewed earlie

## Show notes for this episode:

* [Gary Taubes - Why We Get Fat](http://www.amazon.com/Why-We-Get-Fat-About/dp/0307474259/) ([Audible](http://www.audible.com/pd/Nonfiction/Why-We-Get-Fat-Audiobook/B004D5K512))
* Why We Get Fat critique: [One](http://www.weightymatters.ca/2011/01/book-review-gary-taubes-why-we-get-fat.html)[Two](http://www.amazon.com/gp/customer-reviews/RR5W0ZMOAFGIZ/ref=cm_cr_pr_rvw_ttl?ie=UTF8&ASIN=0307474259)

* Why We Get Fat critique: [One](http://www.weightymatters.ca/2011/01/book-review-gary-taubes-why-we-get-fat.html)[Two](http://www.amazon.com/gp/customer-reviews/RR5W0ZMOAFGIZ/ref=cm_cr_pr_rvw_ttl?ie=UTF8&ASIN=0307474259)

Picks:

Expand All @@ -34,6 +34,8 @@ Picks:
* [Happy Money: The Science of Happier Spending](http://www.amazon.com/Happy-Money-Science-Happier-Spending/dp/1451665075)
* [Ash Furrow — Perfectionism](https://ashfurrow.com/blog/perfectionism/)

[am]: https://www.amazon.com/dp/0307474259?tag=sliwinski-20
[au]: https://www.audible.com/pd/B004D5K512?tag=sliwinski-20
[b1]: /book-why-fat/
[b2]: /slow-carb-diet/

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26 changes: 14 additions & 12 deletions en/_posts/2016-05-17-podcast-46.md
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# The Podcast #46 - Deep Work

New episode of your [favorite weekly podcast][p] about "technology, productivity tips, business, publishing, and whatever else comes to mind..." is out! This time we talk about the book "deep work" which we both loved. It's all about focused work:
New episode of your [favorite weekly podcast][p] about "technology, productivity tips, business, publishing, and whatever else comes to mind..." is out! This time we talk about the book *"Deep Work"* ([Amazon][am] or [Audible][au]) which we both loved. It's all about focused work:

<!--More-->

Expand All @@ -26,18 +26,20 @@ When Radek recommended this book I thought not to read it... I thought I already

Unfortunately, our environments don’t support it, and shallow work is just easier. We discuss the topic — ideas, and strategies from the book "Deep Work" in achieving a more productive work life.

* [Deep Work: Rules for Focused Success in a Distracted World](http://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692/) ([audible](http://www.audible.com/pd/Self-Development/Deep-Work-Audiobook/B0189PX1RQ/))
* [Radek's notes for Deep Work](http://radex.io/books/deep-work/)
* [So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love](http://www.amazon.com/Good-They-Cant-Ignore-You/dp/1455509124/) ([audible](http://www.audible.com/pd/Business/So-Good-They-Cant-Ignore-You-Audiobook/B00995OX28/))
* [Chasing Daylight: How My Forthcoming Death Transformed My Life](http://www.amazon.com/Chasing-Daylight-Forthcoming-Death-Transformed/dp/0071499938) ([audible](http://www.audible.com/pd/Bios-Memoirs/Chasing-Daylight-Audiobook/B009R8WSDI/))
* [Blink: The Power of Thinking Without Thinking](http://www.amazon.com/Blink-Power-Thinking-Without/dp/0316010669) ([audible](http://www.audible.com/pd/Science-Technology/Blink-Audiobook/B002VAEK3K))
* Episodes discussing "Why we get fat" book:
* [31: Topic selection problem](/podcast-31)
* [32: How to get fat](/podcast-32)
* ["Wrist buzzes: Michael completed a run"](https://twitter.com/radexp/status/728560887653642240)
* [Radek's weight loss progress](https://twitter.com/radexp/status/728263034469224449)
* [Only Elon can get Radek to get out bed before 7](https://twitter.com/MSliwinski/status/728452305071136768)
* [Radek's notes for Deep Work](http://radex.io/books/deep-work/)
* [So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love](http://www.amazon.com/Good-They-Cant-Ignore-You/dp/1455509124/) ([audible](http://www.audible.com/pd/Business/So-Good-They-Cant-Ignore-You-Audiobook/B00995OX28/))
* [Chasing Daylight: How My Forthcoming Death Transformed My Life](http://www.amazon.com/Chasing-Daylight-Forthcoming-Death-Transformed/dp/0071499938) ([audible](http://www.audible.com/pd/Bios-Memoirs/Chasing-Daylight-Audiobook/B009R8WSDI/))
* [Blink: The Power of Thinking Without Thinking](http://www.amazon.com/Blink-Power-Thinking-Without/dp/0316010669) ([audible](http://www.audible.com/pd/Science-Technology/Blink-Audiobook/B002VAEK3K))
* Episodes discussing "Why we get fat" book:
* [31: Topic selection problem](/podcast-31)
* [32: How to get fat](/podcast-32)
* ["Wrist buzzes: Michael completed a run"](https://twitter.com/radexp/status/728560887653642240)
* [Radek's weight loss progress](https://twitter.com/radexp/status/728263034469224449)
* [Only Elon can get Radek to get out bed before 7](https://twitter.com/MSliwinski/status/728452305071136768)


[am]: https://www.amazon.com/dp/0349413681?tag=sliwinski-20
[au]: https://www.audible.com/pd/B0189PX1RQ?tag=sliwinski-20
[e]: /podcast-46
[p]: /podcast
[n]: https://michael.gratis/nozbe
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# The Podcast #50 - Four Disciplines

Wow! The 50th episode of your [favorite weekly podcast][p] about "[productivity](/productivity), [business](/business), [books](/books), and whatever else comes to mind..." is out! This time we dive deep into a book called "The four disciplines of execution" and we are discussing how you can get your goals done by basically tracking things you didn't think you should be. And doing it regularly:
Wow! The 50th episode of your [favorite weekly podcast][p] about "[productivity](/productivity), [business](/business), [books](/books), and whatever else comes to mind..." is out! This time we dive deep into a book called *"The four disciplines of execution"* ([Amazon][am] or [Audible][au]) and we are discussing how you can get your goals done by basically tracking things you didn't think you should be. And doing it regularly:

<!--More-->

Expand All @@ -24,20 +24,25 @@ And it's our 50th episode! Wow come celebrate with us by listening to our show a

## Show notes for this episode:

* [The 4 Disciplines of Execution](http://www.amazon.com/Disciplines-Execution-Covey-Rajan-Kaicker/dp/1471142086/) ([audible](http://www.audible.com/pd/Business/The-4-Disciplines-of-Execution-Audiobook/B00DD0846Q/))
* [Radek's notes for 4 Disciplines of Execution](http://radex.io/books/4dx/)
* [The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change](http://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/1451639619/) ([audible](http://www.audible.com/pd/Business/The-7-Habits-of-Highly-Effective-People-Audiobook/B002V5HAL4/))
* [First Things First](http://www.amazon.com/First-Things-Stephen-R-Covey/dp/0684802031/) ([audible](http://www.audible.com/pd/Business/First-Things-First-Audiobook/B002V02X6Q/))
* [Course 10 Steps for Ultimate Productivity](https://www.youtube.com/playlist?list=PL4VGcOPPsP4OnVuDc-4D0PXzlKET4FhgL)
* [Domino chain reaction (power of leverage!)](https://www.youtube.com/watch?v=y97rBdSYbkg)
* Whirwind: ties back to [The Podcast 49: Zero sum game](/podcast-49)
* [Weekly Review: The Podcast 27](/podcast-27)
* [Radek's notes for 4 Disciplines of Execution](http://radex.io/books/4dx/)
* [The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change](http://www.amazon.com/Habits-Highly-Effective-People-Powerful/dp/1451639619/) ([audible](http://www.audible.com/pd/Business/The-7-Habits-of-Highly-Effective-People-Audiobook/B002V5HAL4/))
* [First Things First](http://www.amazon.com/First-Things-Stephen-R-Covey/dp/0684802031/) ([audible](http://www.audible.com/pd/Business/First-Things-First-Audiobook/B002V02X6Q/))
* [Course 10 Steps for Ultimate Productivity](https://www.youtube.com/playlist?list=PL4VGcOPPsP4OnVuDc-4D0PXzlKET4FhgL)
* [Domino chain reaction (power of leverage!)](https://www.youtube.com/watch?v=y97rBdSYbkg)
* Whirwind: ties back to [The Podcast 49: Zero sum game](/podcast-49)
* [Weekly Review: The Podcast 27](/podcast-27)

**The corners**
* [SwiftCoders 17: Radek Pietruszewski - iOS Developer & Swift Summit Speaker](http://swiftcoders.podbean.com/e/17-radek-pietruszewski-ios-developer-at-nozbe/)
* [Falcon 9 almost tipping over](http://imgur.com/a/v1hUd)
* [Incredible footage from Falcon 9 descent, reentry and landing](https://www.youtube.com/watch?v=4jEz03Z8azc)
* [Elon Musk interview at Code Conference](https://www.youtube.com/watch?v=wsixsRI-Sz4)

* [SwiftCoders 17: Radek Pietruszewski - iOS Developer & Swift Summit Speaker](http://swiftcoders.podbean.com/e/17-radek-pietruszewski-ios-developer-at-nozbe/)
* [Falcon 9 almost tipping over](http://imgur.com/a/v1hUd)
* [Incredible footage from Falcon 9 descent, reentry and landing](https://www.youtube.com/watch?v=4jEz03Z8azc)
* [Elon Musk interview at Code Conference](https://www.youtube.com/watch?v=wsixsRI-Sz4)



[am]: https://www.amazon.com/dp/1982156988?tag=sliwinski-20
[au]: https://www.audible.com/pd/B00DD0846Q?tag=sliwinski-20
[e]: /podcast-50
[p]: /podcast
[n]: https://michael.gratis/nozbe
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---
tags: [podcast]
tags: [podcast,books]
podcast: 1012329770
img: "podcast-53.jpg"
---

# The Podcast #53 - Originals

New episode of your [favorite weekly podcast][p] about "[productivity](/productivity), [business](/business), [books](/books), and whatever else comes to mind..." is out! This time we talk about a book called "Originals" about original ideas, business, procrastination and why this book describes the story of my life:
New episode of your [favorite weekly podcast][p] about "[productivity](/productivity), [business](/business), [books](/books), and whatever else comes to mind..." is out! This time we talk about a book called *"Originals"* ([Amazon][am] or [Audible][au]) about original ideas, business, procrastination and why this book describes the story of my life:

<!--More-->

Expand All @@ -26,16 +26,18 @@ And how do you like our new intro? How should we introduce ourselves? Suggestion

## Show notes for this episode:

* [Originals: How Non-Conformists Move the World](https://www.amazon.com/Originals-How-Non-Conformists-Move-World/dp/0525429565?ie=UTF8&tag=radexio-20) ([Audible](http://www.audible.com/pd/Business/Originals-Audiobook/B01A7Q6672/?tag=radexio-20))
* [Radek's notes for Originals](http://radex.io/books/originals/)
* [How to Fly a Horse: The Secret History of Creation, Invention, and Discovery](https://www.amazon.com/How-Fly-Horse-Invention-Discovery/dp/0804170061) ([Audible](http://www.audible.com/pd/Science-Technology/How-to-Fly-a-Horse-Audiobook/B00RY75S18))
* [Outliers: The Story of Success](https://www.amazon.com/Outliers-Story-Success-Malcolm-Gladwell/dp/0316017930) ([Audible](http://www.audible.com/pd/Nonfiction/Outliers-Audiobook/B002UZDRK8))
* [The Podcast 43 — why audiobooks?](/podcast-43)
* [The Podcast 34 — on morning routines](/podcast-34)
* [Jak oszczędzać pieniądze? (Polish blog about personal savings)](http://jakoszczedzacpieniadze.pl/)
* [Interview with Sean Platt in Productive! Magazine №32](http://productivemag.com/32/interview-with-sean-platt)
* [Join our productivity webinar: How to communicate through tasks and stop using email to get projects done](https://nozbe.com/webinar)

* [Radek's notes for Originals](http://radex.io/books/originals/)
* [How to Fly a Horse: The Secret History of Creation, Invention, and Discovery](https://www.amazon.com/How-Fly-Horse-Invention-Discovery/dp/0804170061) ([Audible](http://www.audible.com/pd/Science-Technology/How-to-Fly-a-Horse-Audiobook/B00RY75S18))
* [Outliers: The Story of Success](https://www.amazon.com/Outliers-Story-Success-Malcolm-Gladwell/dp/0316017930) ([Audible](http://www.audible.com/pd/Nonfiction/Outliers-Audiobook/B002UZDRK8))
* [The Podcast 43 — why audiobooks?](/podcast-43)
* [The Podcast 34 — on morning routines](/podcast-34)
* [Jak oszczędzać pieniądze? (Polish blog about personal savings)](http://jakoszczedzacpieniadze.pl/)
* [Interview with Sean Platt in Productive! Magazine №32](http://productivemag.com/32/interview-with-sean-platt)
* [Join our productivity webinar: How to communicate through tasks and stop using email to get projects done](https://nozbe.com/webinar)

[am]: https://www.amazon.com/dp/014312885X?tag=sliwinski-20
[au]: https://www.audible.com/pd/B0CZWGH31S?tag=sliwinski-20
[e]: /podcast-53
[p]: /podcast
[n]: https://michael.gratis/nozbe
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---
tags: [podcast]
tags: [podcast,books]
podcast: 1012329770
img: "podcast-67.jpg"
---

# The Podcast #67 - David and Goliath

This week on [The Podcast][p] we continue our last week's discussion about beating the "big guys" with unconventional methods. Development, marketing, sales and much more. How we automate things, focus on problems and find out-of-the-box solutions. Basically how we use the constraints of our small team to be so successful on the current competitive market.
This week on [The Podcast][p] we continue our last week's discussion about beating the "big guys" with unconventional methods in the context of the book: *David and Goliath: Underdogs, Misfits, and the Art of Battling Giants* ([Amazon][am] or [Audible][au]). Development, marketing, sales and much more. How we automate things, focus on problems and find out-of-the-box solutions. Basically how we use the constraints of our small team to be so successful on the current competitive market.

<!--More-->

Expand All @@ -30,14 +30,15 @@ And if you're new here:

## Show notes for this episode:

* [David and Goliath: Underdogs, Misfits, and the Art of Battling Giants](https://www.amazon.com/David-Goliath-Underdogs-Misfits-Battling/dp/0316204374/) ([audible](http://www.audible.com/pd/Science-Technology/David-and-Goliath-Audiobook/B00EKQO0AG/))
* [Rework](https://www.amazon.com/Rework-Jason-Fried/dp/0307463745/) ([audible](http://www.audible.com/pd/Business/Rework-Audiobook/B0036FLXLQ/))
* [Essentialism: The Disciplined Pursuit of Less](https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382/) ([audible](http://www.audible.com/pd/Self-Development/Essentialism-Audiobook/B00IWZ6XGA/))
* [The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich](https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357/)
* [The Podcast 42 — on not being frugal (sometimes)](/podcast-42)

[e]: /podcast-67
* [Rework](https://www.amazon.com/Rework-Jason-Fried/dp/0307463745/) ([audible](http://www.audible.com/pd/Business/Rework-Audiobook/B0036FLXLQ/))
* [Essentialism: The Disciplined Pursuit of Less](https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382/) ([audible](http://www.audible.com/pd/Self-Development/Essentialism-Audiobook/B00IWZ6XGA/))
* [The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich](https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357/)
* [The Podcast 42 — on not being frugal (sometimes)](/podcast-42)

[e]: /podcast-67
[am]: https://www.amazon.com/dp/0316204374?tag=sliwinski-20
[au]: https://www.audible.com/pd/B00EKQO0AG?tag=sliwinski-20
[p]: /podcast
[n]: https://michael.gratis/nozbe
[r]: https://michael.gratis/radex
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---
tags: [podcast]
tags: [podcast,books]
podcast: 1012329770
img: "podcast-68.jpg"
---

# The Podcast #68 - The Inevitable

This week on [The Podcast][p] we discuss the book **The Inevitable** by Kevin Kelly (
[Audible](https://www.audible.com/pd/B01EB3PMYK?tag=sliwinski-20)
[Amazon](https://www.amazon.com/dp/0525428089?tag=sliwinski-20)
) to discuss the technologies and trends that are going to shape the future. The author doesn't have all the answers. We don't have them as well, but we think the author is very good at pointing things out that are... well... inevitable:
This week on [The Podcast][p] we discuss the book **The Inevitable** by Kevin Kelly ([Audible](https://www.audible.com/pd/B01EB3PMYK?tag=sliwinski-20), [Amazon](https://www.amazon.com/dp/0525428089?tag=sliwinski-20)) to discuss the technologies and trends that are going to shape the future. The author doesn't have all the answers. We don't have them as well, but we think the author is very good at pointing things out that are... well... inevitable:

<!--More-->

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---
tags: [podcast]
tags: [podcast,books]
podcast: 1012329770
img: "podcast-74.jpg"
---

# The Podcast #74 - Disrupted

This week on [The Podcast][p] we discuss a book by Dan Lyons about startups called "Disrupted". It's a humorist cautionary tale of how a company shouldn't be run and what's broken at the startup industry. We also argue that we think [Nozbe][n] never was a startup although we are in the technology industry. It's a short and good listen, so enjoy:
This week on [The Podcast][p] we discuss a book by Dan Lyons about startups called "Disrupted" ([Amazon][am] or [Audible][au]). It's a humorist cautionary tale of how a company shouldn't be run and what's broken at the startup industry. We also argue that we think [Nozbe][n] never was a startup although we are in the technology industry. It's a short and good listen, so enjoy:

<!--More-->

Expand All @@ -30,11 +30,12 @@ And if you're new here:

## Show notes for this episode:

* [Disrupted: My Misadventure in the Start-Up Bubble](https://www.amazon.com/Disrupted-My-Misadventure-Start-Up-Bubble/dp/0316306088/) ([audible](http://www.audible.com/pd/Bios-Memoirs/Disrupted-Audiobook/B01DDV7SXY/))
* [Productive Magazine](http://productivemag.com/)
* [ProductivityCourse.com](http://productivitycourse.com/)
* [David Heinemeier Hansson at Startup School](https://www.youtube.com/watch?v=0CDXJ6bMkMY)
* [Productive Magazine](http://productivemag.com/)
* [ProductivityCourse.com](http://productivitycourse.com/)
* [David Heinemeier Hansson at Startup School](https://www.youtube.com/watch?v=0CDXJ6bMkMY)

[am]: https://www.amazon.com/dp/0316306096?tag=sliwinski-20
[au]: https://www.audible.com/pd/B01DDV7SXY?tag=sliwinski-20
[e]: /podcast-74

[p]: /podcast
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tags: [podcast]
tags: [podcast,books]
podcast: 1012329770
img: "podcast-75.jpg"
---
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tags: [podcast]
tags: [podcast,books]
podcast: 1012329770
img: "podcast-76.jpg"
---
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tags: [podcast,books]
podcast: 1012329770
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---
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